What's the Safest Dental Floss?

The Short Answer

Dental floss is one of the most common hidden sources of PFAS "forever chemicals." Traditional "glide" flosses are often coated in PTFE (Teflon) to help them slide easily between tight teeth without shredding.

Ditch the commercial glide flosses immediately. Switch to un-coated silk, plant-based PLA, or rigorously tested PFAS-free polyester flosses coated with natural candelilla or beeswax to protect your health. Safest Dental Floss

Why This Matters

PFAS chemicals absorb directly through your gum tissue. Your mouth is highly vascular, meaning chemicals can bypass the digestive system and enter your bloodstream directly while you floss. Is Dental Floss Safe

PFAS are linked to cancer, thyroid disease, and immune disruption. A landmark 2019 study found that women who used Oral-B Glide had significantly higher levels of PFAS in their blood compared to those who used other brands.

Recent testing shows the problem is widespread. A 2024 consumer study by Mamavation and EHN tested 39 dental flosses and found indicators of PFAS in 33% of the products. One popular brand tested at an astonishing 248,900 ppm (parts per million) for organic fluorine. Which Floss Has Pfas

What's Actually In Dental Floss

• PTFE (Polytetrafluoroethylene) — This is the exact same chemical used to make Teflon non-stick pans. It's a highly toxic PFAS compound used to give floss that "smooth glide" without shredding. Is There Pfas In Floss
• Petroleum-Based Waxes — These are cheap synthetic waxes derived from fossil fuels. Brands use these artificial coatings to keep cheap nylon strings from breaking between your teeth.
• Artificial Flavors — These are synthetic chemical blends used for extreme mint flavoring. These artificial additives provide no oral health benefit and can irritate sensitive gum tissue.
• Nylon & Polyester — These are the standard plastic threads used for modern floss. While generally considered safe if not coated in PFAS, they contribute to microplastic pollution when discarded.

What to Look For

Green Flags:

• Third-Party "PFAS-Free" Testing — Look for brands that publish actual lab results. True clean brands use ISO-accredited labs to verify zero organic fluorine in their finished products. What Floss Is Pfas Free
• Natural Waxes — Choose candelilla wax, carnauba wax, or natural beeswax. These natural alternatives provide a smooth glide without petroleum or forever chemicals.
• Natural Materials — Opt for silk or bamboo for a fully biodegradable routine. Plant-based PLA (corn fiber) is another excellent alternative to traditional petroleum plastics.

Red Flags:

• "Glide" or "Ultra-Slip" Marketing — This is almost always industry code for a PTFE (Teflon) coating. If a conventional floss boasts about never shredding and sliding effortlessly, it likely contains PFAS. Is Glide Floss Safe
• Unlabeled Wax — If a brand just says "waxed," assume it's petroleum-based. Clean brands will always proudly specify if they are using a plant-based or beeswax alternative.
• Generic Mint Flavor — Avoid unspecified "flavor" or "aroma" on the ingredient list. Choose floss flavored with actual essential oils like peppermint or tea tree instead.

The Best Options

Finding a truly clean floss means balancing material safety with flossing effectiveness. Here are the best natural alternatives to conventional toxic brands.

The Bottom Line

1. Throw away your "glide" floss. The convenience of a non-shredding string isn't worth a daily micro-dose of forever chemicals directly into your gums.

2. Look for natural waxes. Choose candelilla, carnauba, or beeswax coatings to avoid both PFAS and cheap petroleum byproducts.

3. Verify PFAS-free claims. Support transparent brands like Dr. Tung's and Cocofloss that actually pay for third-party lab testing. Cocofloss Vs Regular Floss

FAQ

Is unwaxed floss safer than waxed?

Unwaxed floss is generally safer than generically waxed conventional floss. By skipping the wax, you eliminate the risk of petroleum coatings and hidden PFAS glide agents. Waxed Vs Unwaxed Floss

Does Cocofloss have PFAS?

No, Cocofloss is rigorously tested to be PFAS-free. While it is made from recycled water bottles (polyester), the company uses third-party TÜV Rheinland labs to verify there are no intentionally added forever chemicals.

Is a water flosser better than string floss?

A water flosser is a great PFAS-free alternative, but dentists recommend using both. String floss provides the mechanical friction needed to scrape away sticky plaque, while water flossers excel at flushing out loose debris. String Floss Vs Water Flosser

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