The Short Answer
Applegate is one of the cleanest deli meat brands on the market, and significantly safer than conventional options like Boar's Head or Oscar Mayer.
However, not all Applegate products are created equal. The Applegate Organics Oven Roasted Turkey is the "Green Flag" choice—it is one of the rare deli meats that contains zero nitrates (no celery powder) and uses non-GMO, organic feed.
The Applegate Naturals line is Acceptable. It is better than standard deli meat because it is antibiotic-free and humanely raised, but it uses cultured celery powder (a natural form of nitrates) and the animals are likely fed GMO grains.
Why This Matters
Deli meat is classified as a Group 1 Carcinogen by the WHO, primarily due to nitrates and processing methods. Finding a "clean" version is difficult because most brands just swap synthetic sodium nitrite for celery powder, which creates the same compound in your body.
Applegate matters because they are one of the few brands offering a truly nitrate-free option (in their Organic poultry line), giving you the convenience of lunch meat without the same carcinogenic risk profile.
Also, unlike the massive Boar's Head Listeria outbreak in 2024, Applegate has maintained a strong safety record with no recent recalls for bacterial contamination. Is Boars Head Clean
What's Actually In Applegate Deli Meat
We analyzed the ingredients for their most popular turkey breast.
Applegate Organics Oven Roasted Turkey Breast:
- Organic Turkey Breast — Antibiotic-free, non-GMO fed, humanely raised.
- Water — Moisture.
- Sea Salt — Flavor and preservation.
- Organic Potato Starch — A simple binder to hold texture (gluten-free).
- Rosemary Extract — Antioxidant preservative.
Applegate Naturals Honey & Maple Turkey Breast:
- Turkey Breast — Antibiotic-free, but conventional feed.
- Turkey Broth — Flavor/moisture.
- Honey & Maple Syrup — Added sugars.
- Cultured Celery Powder — Natural Nitrates. Used for curing/pink color. Nitrates In Deli Meat
What to Look For
Green Flags:
- "Organics" Label — Ensures non-GMO feed and, for the roasted poultry, usually means no celery powder.
- No Antibiotics Ever — Standard across all Applegate products.
- Carrageenan-Free — They removed this inflammatory binder from poultry meats in 2018.
- GAP Step 4 — High animal welfare standards (pasture access/enrichment).
Red Flags:
- "Cultured Celery Powder" — Found in the "Naturals" line and all hams/salamis. This is a nitrate source. Is Uncured Deli Meat Healthier
- Plastic Packaging — Unavoidable for deli meat, but adds to microplastic concerns.
- Sodium — Even the clean versions are high in salt (approx. 380mg per 2oz serving).
The Best Options
If you are buying Applegate, aim for the Organics label on poultry.
| Product Line | Product | Verdict | Why |
|---|---|---|---|
| Organics | Oven Roasted Turkey/Chicken | ✅ | Truly nitrate-free (no celery powder), non-GMO. |
| Organics | Roast Beef | ✅ | 100% Grass-fed, no nitrates. |
| Naturals | Oven Roasted Turkey | ⚠️ | Antibiotic-free, but often uses conventional feed. |
| Naturals | Ham / Salami | ⚠️ | Contains celery powder (nitrates). |
| Naturals | Honey/Maple Varieties | ⚠️ | Added sugars and celery powder. |
The Bottom Line
1. Buy "Applegate Organics" — Specifically the Oven Roasted Turkey or Chicken. It is the cleanest convenient lunch meat available in major grocery stores.
2. Avoid the "Naturals" if possible — If you can afford the upgrade, the Organic line avoids GMO feed and hidden nitrates.
3. Use it as a bridge — Even the best deli meat is a processed food. It's better than Boar's Head, but fresh cooked chicken breast Is Chicken Healthy is always superior.
FAQ
Does Applegate use nitrates?
It depends. The "Organics" oven-roasted poultry and roast beef are generally free of all nitrates (including celery powder). The "Naturals" line and all hams/cured meats use cultured celery powder, which contains natural nitrates.
Is Applegate owned by Hormel?
Yes. Hormel bought Applegate in 2015. However, Applegate operates as a standalone subsidiary and has maintained (and in some cases improved) its sourcing standards, including removing carrageenan post-acquisition.
Is Applegate better than Boar's Head?
Yes. Applegate meats are all antibiotic-free (Boar's Head are not, unless you buy their specific "Simplicity" line). Applegate also has a much cleaner recent safety record regarding Listeria. Applegate Vs Boars Head
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