Search GetCrunchy

Search for categories, articles, and products

Are There Heavy Metals in Lipstick?

📅 Updated March 2026⏱️ 4 min read

TL;DR

Yes, heavy metals are a verified problem in lipstick. A landmark UC Berkeley study found 9 toxic metals, including cadmium and chromium, in everyday lip products. Since frequent users ingest up to 87 milligrams of lipstick daily, these contaminants carry major long-term health risks.

🔑 Key Findings

1

The FDA found lead in 100% of the 400 lip products they tested in a major market survey.

2

UC Berkeley researchers found chromium and cadmium at levels exceeding acceptable daily intakes for frequent lipstick wearers.

3

State laws like Washington's Toxic-Free Cosmetics Act (2025) are cracking down, capping lead at just 1 ppm.

4

A heavy lipstick wearer ingests up to 87 milligrams of product every single day.

The Short Answer

Yes, mainstream lipsticks routinely contain heavy metals. When the FDA tested 400 popular lipsticks, they found lead in 100% of the samples. A landmark UC Berkeley study also discovered cadmium, chromium, and aluminum hiding in everyday drugstore and department store lip products.

These metals aren't added on purpose—they are trace contaminants tagging along with the color pigments used to make the lipstick. Because cosmetics lack strict pre-market federal testing, it is entirely up to the brand to filter out these neurotoxins. Is There Lead In Lipstick

Why This Matters

The primary danger of heavy metals in lip products isn't skin absorption—it's that you eat your lipstick. Researchers estimate that a person who reapplies lip color frequently ingests up to 87 milligrams of product every single day.

That daily ingestion leads to bioaccumulation, meaning heavy metals build up in your tissues and organs over time. There is no recognized safe level of lead exposure, and daily ingestion of carcinogens like chromium adds up quickly to exceed acceptable health guidelines.

While federal limits remain loose, states are finally taking action. Washington state's Toxic-Free Cosmetics Act of 2025 strictly bans lead in cosmetics at levels of 1 ppm or higher. Until federal laws catch up entirely, consumers have to be their own safety advocates. Is Makeup Regulated For Safety In The Us

What's Actually In Lipstick

  • Lead — A known neurotoxin that accumulates in the body and causes behavioral and developmental issues. The FDA sets a voluntary guidance limit of 10 ppm for lip products, but independent testing frequently finds higher levels.
  • Cadmium — A human carcinogen that can cause severe kidney damage. The European Union strictly bans cadmium in cosmetics, yet researchers found it in common US lipsticks.
  • Chromium — A metal linked to stomach tumors when ingested orally over time. Frequent lipstick users were found to exceed acceptable daily intakes for chromium exposure.
  • Color Additives — The actual source of the heavy metal contamination. Mined iron oxides and synthetic dyes bring along traces of earth metals that require expensive purification processes to remove. Are Color Additives In Makeup Safe

What to Look For

Green Flags:

  • Third-party heavy metal testing — Brands that pay independent labs to verify their heavy metal levels fall well below safety thresholds.
  • Purified mineral pigments — Clean brands specifically source iron oxides that have been heavily refined to remove lead and cadmium.

Red Flags:

  • Ultra-cheap imported lipsticks — Watchdog groups in 2025 and 2026 found unverified dollar-store lipsticks containing up to an extreme 43,640 ppm of lead.
  • Lack of transparency — Brands that refuse to publish their safety testing protocols or internal heavy metal limits.

The Best Options

If you wear lip color daily, you need brands that proactively test for and remove heavy metal contamination. Here are the best options that prioritize ingredient purity. What Lipstick Brands Are Cleanest

BrandProductVerdictWhy
ILIAColor Block LipstickRigorous batch testing for heavy metals and clean pigment sourcing.
RMS BeautyWild With Desire LipstickUses raw, food-grade ingredients and high-purity pigments.
W3ll PeopleOptimist LipstickEWG-verified formulation with strict contaminant standards.

The Bottom Line

1. Ditch the cheap knockoffs — Counterfeit and ultra-cheap imported lipsticks have the highest rates of dangerous heavy metal contamination.

2. Support testing transparency — Only buy daily lip products from brands that publicly share their heavy metal testing standards.

3. Reapply less frequently — The more you reapply throughout the day, the more heavy metals you inevitably swallow.

FAQ

Are heavy metals listed on the ingredient label?

No, heavy metals are legally considered "unintentional contaminants." Because brands don't add lead or cadmium on purpose, they aren't required to disclose them on the ingredient list.

Do "natural" lipsticks have fewer heavy metals?

Actually, natural and mineral-based lipsticks can have higher heavy metal risks if not carefully processed. Earth-mined minerals naturally contain heavy metals, so "natural" brands must use advanced purification to be truly safe. Is Rms Beauty Worth It

Can I test my lipstick for lead with a gold ring?

No, the "gold ring test" is a viral myth with no scientific backing. The only way to detect parts-per-million heavy metal contamination is through a certified laboratory using mass spectrometry or XRF screening.

🛒 Product Recommendations

Color Block Lipstick

ILIA

Rigorous batch testing for heavy metals and clean pigment sourcing.

Recommended

Wild With Desire Lipstick

RMS Beauty

Uses raw, food-grade ingredients and high-purity pigments.

Recommended

Optimist Lipstick

W3ll People

EWG-verified formulation with strict contaminant standards.

Recommended

💡 We don't accept payment for recommendations. Some links may be affiliate links.

📖 Related Research

📦

Explore more

More about Makeup & Cosmetics

Makeup & Cosmetics research and reviews