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The average frozen dinner packs over 600mg of sodium, but the real danger lies in the ultra-processed preservatives keeping it 'fresh' for years.
The frozen aisle has had a major glow-up, but 70% of 'healthy' TV dinners are still hiding inflammatory seed oils and a day's worth of sodium.
The pioneer of organic frozen food uses pristine ingredients, but some of their most popular meals pack more than 800mg of sodium.
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