The Short Answer
Seventh Generation is a mixed bag. They are significantly safer than conventional brands like Lysol or Tide because they ban the "worst of the worst"āno phthalates, no optical brighteners, and no quaternary ammonium compounds (Are Quats In Cleaners Safe).
However, they get a Caution rating because most of their liquid products (laundry detergent, dish soap, all-purpose sprays) contain Methylisothiazolinone (MIT) and Benzisothiazolinone (BIT). These are synthetic preservatives linked to contact dermatitis and skin allergies. If you have eczema or sensitive skin, "Free & Clear" isn't enoughāyou need to check the label for these specific chemicals.
Why This Matters
Preservatives are the new battleground.
While Seventh Generation removed the obvious toxins, they struggle to keep liquid products shelf-stable without synthetics. MIT and BIT are effective at stopping mold, but they were the 2013 Contact Allergen of the Year for a reason. They cause itchy, red rashes in a growing number of people.
Ownership changes things.
Since being acquired by Unilever in 2016, the brand has scaled massively. While they haven't drastically changed formulas for the worse, they haven't innovated away from these irritants as fast as smaller, independent brands like Is Branch Basics Safe or diluted castile soap options.
The "Natural" lawsuit.
In 2016, Seventh Generation paid $4.5 million to settle a lawsuit regarding their use of "All Natural" and "Non-Toxic" claims. Why? Because ingredients like MIT, BIT, and SLS are synthetic or heavily processed. They agreed to drop "All Natural" from their labelsāa reminder that marketing terms are not safety guarantees.
What's Actually In It
Here is the breakdown of the common ingredients found in their All-Purpose Cleaner and Liquid Laundry Detergent:
- Sodium Lauryl Sulfate (SLS) ā A plant-derived surfactant that cuts grease. Itās better than petroleum-based options but is a known skin irritant. Is Sls In Dish Soap Bad
- Methylisothiazolinone (MIT) ā A synthetic preservative. High concern. Linked to lung toxicity and severe skin allergies.
- Benzisothiazolinone (BIT) ā Another synthetic preservative. Moderate concern. An environmental toxin and skin sensitizer.
- Thymol (in disinfectants only) ā A component of thyme oil. Green flag. It kills 99.99% of germs without damaging DNA like bleach does. Safest Disinfectant
- Essential Oils ā Used for fragrance. Safe for most, but can be irritating to pets or asthmatics. Is Diffusing Essential Oils Safe
What to Look For
Green Flags:
- "Powder" or "Pack" formats ā Their dishwasher packs and laundry powders largely avoid the nasty preservatives found in the liquids.
- "Disinfectant" labeled with Thymol ā One of the few EPA-registered botanical disinfectants that actually works.
- EPA Safer Choice Certified ā A good baseline, though it still allows some synthetics.
Red Flags:
- Liquid "Free & Clear" Detergents ā Paradoxically, these often still contain MIT/BIT preservatives.
- "Limonene" or "Linalool" ā If you see these listed at the end of an ingredient list, they are fragrance allergens (even if natural).
- Recycled Plastic Claims ā While great for the planet, recycled plastic doesn't make the liquid inside safer for your body.
The Best Options
If you are committed to the brand, stick to these specific products to stay safe.
| Product | Verdict | Why |
|---|---|---|
| Disinfecting Spray (Thymol) | ā Recommended | Kills germs botanically; no rinse required. |
| Dishwasher Detergent Packs | ā Recommended | EWG A-Rated. No harsh preservatives. |
| Liquid Laundry Detergent | ā ļø Caution | Contains MIT/BIT. Risk for eczema. |
| All-Purpose Spray | ā ļø Caution | Contains MIT/BIT. Better options exist. |
| Toilet Bowl Cleaner | ā Recommended | Acid-based, effective, and cleaner than bleach. |
The Bottom Line
1. Swap the liquid for powder. If you use Seventh Generation, switch to their dishwasher packs or laundry powders to avoid the allergenic preservatives.
2. Trust the spray. Their Disinfecting Spray (the one that smells like thyme) is a legitimate non-toxic alternative to Lysol. Keep this under your sink.
3. Check for MIT. Flip the bottle over. If you see Methylisothiazolinone, put it backāespecially if you're washing baby clothes or have sensitive skin.
FAQ
Is Seventh Generation actually non-toxic?
No, not completely. While free from carcinogens and reproductive toxins, many of their products contain SLS and isothiazolinone preservatives, which are skin irritants and environmental toxins. They are "low-tox," not "non-toxic."
Is Seventh Generation safe for babies?
Depends on the product. Their diapers and wipes are generally clean. However, their liquid baby laundry detergent often contains the same preservatives as the adult version. For babies, we recommend a truly preservative-free option like Best Wool Dryer Balls or a powder detergent.
Why does Seventh Generation smell weird?
Their disinfectant spray uses Thymol (thyme oil) as the active ingredient. It has a distinct, strong herbal scent that some people find overpowering. Itās harmless, but it definitely doesn't smell like "Ocean Breeze."
Is Seventh Generation better than Method?
Yes. Is Method Cleaner Safe uses more synthetic dyes and fragrances than Seventh Generation. Seventh Generation is more transparent and generally uses better plant-derived bases, despite the preservative issue.
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