Is Siete Worth the Price?

The Short Answer

Yes, if ingredient quality is your #1 priority. Siete tortillas are objectively cleaner than almost any other store-bought tortilla. While competitors like Mission rely on soybean oil, modified starches, and gums to mimic gluten, Siete uses simple, whole-food ingredients like almond flour, coconut oil, and apple cider vinegar.

However, the value proposition is tricky. At ~$9.00 for a pack of 8, you are paying a massive premium for that purity. For many, they are a "sometimes" food rather than a daily staple. Caution: As of January 2025, Siete is owned by PepsiCo. While ingredients currently remain clean, loyalists are watching closely for "cost-saving" reformulations.

Why This Matters

Most gluten-free products are ultra-processed junk disguised as health food. Brands strip out the wheat but replace it with inflammatory seed oils and low-nutrient starches to get the texture right. Cleanest Tortillas

Siete disrupted this by proving you could make a pliable tortilla without the chemistry set.

* No Seed Oils: They use avocado oil or coconut oil, not soybean or canola. Oils In Crackers

* No "Enriched" Flours: You get nutrient-dense almond or cassava flour.

* Gut Friendly: Most varieties are free from gums that can irritate sensitive stomachs (though some contain small amounts of xanthan or guar gum).

What's Actually In Siete

Siete has three main varieties. Here is the breakdown of the Cassava Flour version (our top pick for texture):

* Cassava Flour — A root vegetable rich in resistant starch. Is Cassava Flour Healthy

* Water — Hydration.

* Coconut Flour — Adds fiber and lowers the glycemic index slightly.

* Coconut Oil — A stable, heat-resistant fat. No inflammatory omega-6s here.

* Apple Cider Vinegar — Acts as a natural dough conditioner. What Are Dough Conditioners

* Sea Salt — Flavor.

* Xanthan Gum — A fermented sugar used as a binder. It’s a common additive, but generally safe in small amounts.

Compare that to Mission Gluten Free:

Ingredients:* Modified Rice Starch, Soy Flour, Soybean Oil, Cellulose Gum, Guar Gum, Titanium Dioxide (for color).

* Verdict: Night and day difference.

What to Look For

Green Flags:

* Simple Fat Sources: Avocado oil, coconut oil, or olive oil.

* Whole Food Flours: Almond, cassava, or chickpea listed first.

* Short Ingredient List: You should recognize everything on the label.

Red Flags:

* Soybean/Canola Oil: The hallmark of a cheap, inflammatory product.

* "Modified" Starches: Heavily processed fillers used to bulk up the product.

* Bleached Flours: Often stripped of nutrients.

The Best Options

If you're spending the money, make sure you get the right one.

Brand	Product	Verdict	Why
Siete	Cassava Flour	✅	Best texture. Bends without breaking. Neutral taste.
Siete	Almond Flour	⚠️	Cleanest ingredients, but very fragile. Breaks easily in tacos.
Trader Joe's	Almond Flour	⚠️	Good budget dupe ($4-5), but drier and smaller than Siete.
Mission	Gluten Free	🚫	"Frankenfood" ingredients. High in soy and seed oils.

The Bottom Line

1. Buy Siete Cassava if you want the best grain-free taco experience and budget isn't an issue.

2. Check the Label every time you buy. With the PepsiCo acquisition, "recipe drift" is a real risk. If you see soybean oil appear, drop the brand.

3. Try Trader Joe's if you want a cleaner option but can't stomach the $9 price tag. They aren't perfect, but they beat Mission by a mile.

FAQ

Does Siete taste like a real tortilla?

The Cassava flour version is very close. It has that slight chewiness you expect from a flour tortilla. The Almond flour version is much nuttier and more buttery—delicious, but definitely tastes like almonds.

Why are Siete tortillas so expensive?

You are paying for ingredients, not fillers. Almond flour costs roughly $10/lb, whereas wheat flour costs $0.50/lb. Siete also requires cold-chain shipping (they are sold refrigerated/frozen), which drives up logistics costs significantly compared to shelf-stable tortillas.

Is Siete actually healthy?

Yes. They are nutrient-dense and lower in carbs than flour tortillas. However, they are still calorie-dense (especially the almond ones), so don't treat them like "free" food. Two almond tortillas pack about 190 calories. Is Keto Bread Healthy

References (14)

🛒 Product Recommendations

✅

Organic Cassava Tortillas

Coyotas

Cleaner than even Siete, these contain just four ingredients: organic cassava flour, water, organic coconut oil, and sea salt. They are handmade in California and lack the xanthan gum found in most Siete products.

Recommended

✅

Heirloom Corn Tortillas

Masienda

The gold standard for corn tortillas, made from only non-GMO heirloom corn and alkaline water. They use traditional nixtamalization without the propionic or benzoic acid preservatives found in mainstream brands like Guerrero.

Recommended

✅

Organic Tortilla Chips

Zack's Mighty

A direct competitor to Siete chips, these are made with certified regenerative corn and fried in organic avocado oil. They are designed to be sturdier than Siete's often-fragile chips, making them better for guacamole.

Recommended

✅

Organic Coconut Wraps

Nuco

A raw, paleo, and vegan option made with just three ingredients: organic coconut meat, coconut water, and coconut oil. Unlike many gluten-free wraps, they contain no starches, gums, or binders.

Recommended

✅

Untortillas

Unbun

A rare keto option that avoids seed oils, using extra virgin olive oil and blanched almond flour. High in fiber from pumpkin seed protein and psyllium husk, with no modified wheat starch.

Recommended

✅

Classic Tortilla Chips

Masa

Capitalizing on the animal-based trend, these are fried in grass-fed beef tallow rather than plant oils. The ingredient list is minimal: organic corn, tallow, and sea salt.

Recommended

✅

Jicama Wraps

Trader Joe's

The ultimate single-ingredient wrap: thinly sliced raw jicama. They offer a refreshing crunch and are naturally grain-free and low-carb without any processing or additives.

Recommended

✅

Original Tortillas

Rise & Puff

A clean option for those who tolerate gluten but want to avoid preservatives. Made with only wheat flour, avocado oil, honey, salt, and water—no hydrogenated shortenings or dough conditioners.

Recommended

✅

Cactus Tortillas (Corn Masa)

Tia Lupita

Combines nixtamalized corn with nopal (cactus) flour to boost fiber and lower the glycemic index. They are Non-GMO Project Verified and use upcycled okara flour for sustainability.

Recommended

✅

Almond Flour Tortillas

365 by Whole Foods Market

A viable budget alternative to Siete Almond ($5-6 vs $9+). The ingredients are nearly identical—almond flour, tapioca starch, and xanthan gum—providing a similar texture for a lower price.

Recommended

✅

Avocado Oil Canyon Cut Chips

Boulder Canyon

A more accessible mainstream option cooked in 100% avocado oil. Unlike many 'avocado oil' chips that blend oils, Boulder Canyon certifies the oil source and uses simple ingredients: potatoes, avocado oil, and sea salt.

Recommended

✅

Original Egg White Wraps

egglife

A flour-free, high-protein wrap made primarily from egg whites. While they contain 'natural flavor' and nisin (a preservative), they are a practical zero-carb vehicle that avoids the modified starches of other keto wraps.

Recommended

👌

Almond Flour Keto Tortillas

Maria & Ricardo's

A decent alternative if Siete is out of stock. Be careful to select this specific 'Keto' line (white bag), as their standard gluten-free lines often contain soy and canola oil.

Acceptable

✅

Corn Tortillas

Vista Hermosa

Found in the frozen section, these offer organic corn, water, lime, and salt without the gum blends or shelf-stabilizers of shelf-stable corn tortillas.

Recommended

🚫

Gluten Free Tortillas

Mission

A prime example of 'frankenfood' gluten-free products. The ingredient list includes modified food starch, interesterified soybean oil, sugar, and multiple gums (cellulose, guar, xanthan) to mimic texture.

Avoid

⚠️

Corn Tortillas

Guerrero

While they use corn masa, the shelf-stable versions are heavy on preservatives like propionic acid, benzoic acid, and phosphoric acid, plus cellulose gum. Look for Masienda or Vista Hermosa for a clean corn option.

Use Caution

🚫

Xtreme Wellness Spinach & Herbs

Olé Mexican Foods

Often marketed as healthy/keto, but contains modified wheat starch and preservatives. While some labels claim 'olive oil,' they often contain soybean oil or 'dough conditioners' like sodium metabisulfite.

Avoid

🚫

Low Carb Whole Wheat Tortillas

La Tortilla Factory

Relies on wheat gluten and soy flour to achieve low net carbs. Contains expeller-pressed canola oil and preservatives like calcium propionate, making it a 'dirty keto' choice.

Avoid

⚠️

Flour Tortillas

Hero Bread

Highly processed to achieve zero net carbs. The primary ingredient is 'resistant wheat starch,' and it includes 'natural flavors'—technically low carb, but far from a whole food.

Use Caution

⚠️

Pita Chips

Stacy's

Delicious but inflammatory. They are fried in sunflower and/or canola oil, which Siete shoppers specifically avoid due to high omega-6 content.

Use Caution

⚠️

Organic Tortilla Chips

Late July

Better than Doritos, but they use organic sunflower or safflower oil. For a strictly seed-oil-free diet, stick to brands using avocado oil (Siete, Zack's) or tallow (Masa).

Use Caution

🚫

Taco Shells

Ortega

Standard fast-food quality shells often fried in blends of canola or soybean oil and preserved with BHT/TBHQ to sit on shelves for months.

Avoid

🚫

Carb Balance Tortillas

Mission

Packed with modified wheat starch and vital wheat gluten to cheat the net carb count. These can cause significant bloating and gut distress for those sensitive to industrial fibers.

Avoid

👌

Blue Corn Taco Shells

Garden of Eatin'

Organic corn is a plus, but they are fried in canola, safflower, or sunflower oil. A 'middle of the road' option that is better than conventional but not optimal.

Acceptable

💡 We don't accept payment for recommendations. Some links may be affiliate links.

TL;DR

🔑 Key Findings

The Short Answer

Why This Matters

What's Actually In Siete

What to Look For

The Best Options

The Bottom Line

FAQ

Does Siete taste like a real tortilla?

Why are Siete tortillas so expensive?

Is Siete actually healthy?

🛒 Product Recommendations

📖 Related Research

Is Store-Bought Bread Bad for You?

What Are Dough Conditioners?

Is DATEM in Bread Safe?

More about Bread & Bakery

Search Crunchy

TL;DR

🔑 Key Findings

The Short Answer

Why This Matters

What's Actually In Siete

What to Look For

The Best Options

The Bottom Line

FAQ

Does Siete taste like a real tortilla?

Why are Siete tortillas so expensive?

Is Siete actually healthy?

🛒 Product Recommendations

📖 Related Research

Is Store-Bought Bread Bad for You?

What Are Dough Conditioners?

Is DATEM in Bread Safe?

More about Bread & Bakery